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PRIVATE CLASSES
An experience created just for you, taking into consideration how you feel, natural
movement, strala yoga and reiki.
HEART
Copy about kind community of women and moderate intensity exercise which raises the heart rate.
HEAD
Copy about moving meditation for a calmer head.
BONES
Copy about joint mobility, body awareness and bone density.
Thursday
2.30pm : Strala Yoga, Grasby
8.30pm : Strala Yoga - Online
CLASS TIMES
Classes are £10 per session and must be booked in advance online. Book your classes here.
8.30pm : Strala Yoga - Online
Wednesday
9.30am : Head, Heart & Feet - Setcops Farm
Tuesday
2.30pm : Strala Yoga - Grasby
Monday
6.30am : Strala Yoga - Online
9.30am : Head, Heart & Feet - Grasby
9.30am : Head, Heart & Feet - Orchard Barn
6.30am : Strala Yoga, Online
Friday
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